Embedded Files
Stride into Health Classes
Our Nordic Walking classes are enjoyable outdoor social walks combining engaging exercises, expert technique guidance, graded endurance and fitness.
The classes run on Tuesday afternoons, in the Wollaton and surrounding Nottingham area.
You must have previously been taught how to Nordic Walk by a qualified instructor before joining our classes - see below.
Instructors can provide Nordic Walking poles if you need them.
Class fees are £6.50 payable on the day, which includes pole hire.
Learn Nordic Walking
Stride into Health provide beginner workshops to teach the fundamentals of Nordic Walking, lasting one hour.
The induction sessions £13 if you are part of a group or £20 for one-on-one tuition at pre-scheduled times.
If you prefer a lesson at a different time, the fee is £40.
The instructor will provide you with a pair of special Nordic Walking poles to use during the lesson.
After a few lessons to master the technique, you'll be able to Nordic Walk anywhere. Enjoy the outdoors on your own, join a fun and sociable Instructor led Nordic Walking group or join others to Nordic parkwalk at parkrun on Saturday mornings.
Refresher
If you need a refresher on Nordic Walking techniques before joining a session, these induction classes are perfect for you!
Still unsure? Check out our Facebook Page
Page updated
Google Sites
Report abuse